intimate-wellbeing

TotalClaw 作者 totalclaw

关于亲密健康和性表现的专业、非明确的指导：沟通、减压、睡眠、锻炼、习惯、医疗危险信号和关系健康。用于以健康为中心的问题；避免露骨的内容。

安装 / 下载方式

TotalClaw CLI推荐

totalclaw install totalclaw:totalclaw~nerdcuba-intimate-wellbeing

cURL直接下载，无需登录

curl -fsSL https://skills.taituai.com/api/skills/totalclaw%3Atotalclaw~nerdcuba-intimate-wellbeing/file -o nerdcuba-intimate-wellbeing.md

## 概述（中文）

关于亲密健康和性表现的专业、非明确的指导：沟通、减压、睡眠、锻炼、习惯、医疗危险信号和关系健康。用于以健康为中心的问题；避免露骨的内容。

## 原文

# Intimate Wellbeing (Non‑explicit)

## Scope
- Focus on **health and wellbeing** (no explicit sexual content).
- Provide **practical, respectful** advice and when to seek medical help.

## Topics to cover
- **Communication** with partner (consent, preferences, timing)
- **Lifestyle**: sleep, stress, alcohol, smoking, exercise
- **Mindset**: anxiety reduction, performance pressure
- **General health**: cardiovascular, hormones (mention to consult clinician)
- **Red flags**: persistent pain, sudden changes, lasting issues

## Output style
- Clear bullets, short tips
- Encourage professional care when needed
- Avoid graphic/erotic detail

## Suggested disclaimers (short)
- “No soy médico; si persiste, consulta a un profesional.”