nori-health

查询您的个人健康数据并获得您的人工智能健康教练 Nori 的指导。当用户询问睡眠、锻炼、营养、体重、心率、HRV 或想要了解健康见解时使用。不适用于：医疗诊断、处方或紧急健康情况。

## 概述（中文）

查询您的个人健康数据并获得您的人工智能健康教练 Nori 的指导。当用户询问睡眠、锻炼、营养、体重、心率、HRV 或想要了解健康见解时使用。不适用于：医疗诊断、处方或紧急健康情况。

## 原文

# Nori Health Coach

Send health questions to Nori and return the response. Nori analyzes data from wearables (Apple Watch, Oura, Garmin, Whoop, etc.), meals, workouts, weight, and lab results.

## Setup

1. Install the Nori iOS app and connect your wearables
2. In the Nori app, go to Settings > Integrations > OpenClaw
3. Generate an API key (starts with `nori_`)
4. Set the environment variable:
   ```bash
   export NORI_API_KEY="nori_your_key_here"
   ```
   Or add to `~/.openclaw/openclaw.json`:
   ```json
   {
     "skills": {
       "entries": {
         "nori-health": {
           "apiKey": "nori_your_key_here"
         }
       }
     }
   }
   ```

## When to Use

- "Compare my sleep on days I work out vs rest days"
- "What should I eat to hit my protein goal today?"
- "Show me my resting heart rate trend this month"
- "How's my recovery looking after yesterday's run?"
- "I had two eggs and toast with avocado for breakfast"
- "I did 30 minutes of strength training"
- "What patterns do you see between my sleep and HRV?"

## Usage

Send the user's message to Nori via the chat endpoint. Always forward the user's exact words.

Use `jq -n` to safely escape the user's message into valid JSON, and capture the HTTP status code to handle errors:

```bash
RESPONSE=$(curl -s -w "\n%{http_code}" -X POST "https://api.nori.health/api/v1/openclaw/chat" \
  -H "Authorization: Bearer $NORI_API_KEY" \
  -H "Content-Type: application/json" \
  -d "$(jq -n --arg msg "USER_MESSAGE_HERE" '{message: $msg}')")
HTTP_CODE=$(echo "$RESPONSE" | tail -1)
BODY=$(echo "$RESPONSE" | sed '$d')

if [ "$HTTP_CODE" -eq 200 ]; then
  echo "$BODY" | jq -r '.reply'
elif [ "$HTTP_CODE" -eq 401 ]; then
  echo "Your Nori API key is invalid. Please regenerate it in the Nori app under Settings > Integrations > OpenClaw."
elif [ "$HTTP_CODE" -eq 429 ]; then
  echo "Rate limited. Wait a moment and try again."
else
  echo "Something went wrong connecting to Nori (HTTP $HTTP_CODE)."
fi
```

## Response Handling

- On success (200): return the `.reply` field directly to the user as plain text. Do not add markdown formatting, bullet points, or other decoration.
- On 401: tell the user their Nori API key is invalid and to regenerate it in the Nori app.
- On 429: tell the user to wait a moment and try again.
- On other errors: tell the user something went wrong connecting to Nori, including the HTTP status code.

## Important

- Forward the user's message verbatim. Do not rephrase, summarize, or add context.
- Return Nori's reply verbatim. Do not reformat, summarize, or add commentary.
- Nori handles all health data analysis, logging, and coaching. Your job is just to relay messages.
- Nori is not a medical service. If the user asks for medical diagnosis or emergency help, direct them to a doctor or emergency services instead.